Important Details:

ADULT PRIVATE SWIM LESSONS

  • 4 Week Session  (MW or TTh)
  • 2 Week Session  (MTWTh)
  • 8 - 40 minute Private Lessons (one-on-one with instructor)
  • ages 9 through Adult
  • All levels - Beginning through Competitive (stroke technique)

Yes - We have lessons on Memorial Day (May 27) & Independence Day (July 4)

 

WARM WATER WALKING

  • 4 Week Sesssion (MTWTh) - come as many times a week as you want
    Call for available times
  • 1 hour non-structured time to walk the pool
  • What you need: swim suit, towel, water (unbreakable bottle), pin up hair, come ready to relax and enjoy!
  • Requires no swimming ability

Join Up! Warm Water Walking Improves Quality of Life!

Step into the comforting warmth of the pool and walk your way to relaxation. Walking the pool from end to end forward and backward at your own pace. Water walking provides gentle exercise while the camaraderie of friends help you relax, melting away the stress of the day.

INCREASE:

  • Endorphins: natural pain reliever and sleep deepening effects
  • Flexibility
  • Range of Motion
  • Balance
  • Coordination
  • Circulation
  • Cardiovascular function
  • Strengthens hip bones
  • Self-esteem

 

Water Walking
4 Week Session
MTWTh
Session Dates Offered between...
Apr 1 - Apr 25 1:00 pm - 7:00 pm Session Full
Apr 29 - May 23 1:00 pm - 7:00 pm Session Full
May 27 - Jun 20 11:00 pm - 7:00 pm Session Full
Jun 24 - Jul 18 9:00 pm - 7:00 pm Session Full
Jul 22 - Aug 15 9:00 pm - 7:00 pm Session Full