Important Details:

(N/A for 2019 season)

FRIDAYS  5:00pm-8:00pm    

Supper provided!

Stroke Clinic is the ideal night for experienced swimmers who want to improve their four competitive strokes (Butterfly, Backstroke, Breaststroke and Freesytle) while having fun and enjoying a little healthy competition. Stroke Clinic will continue to work swimmers at their skill level while building endurance, stamina, speed and proper technique.

Stroke Clinic is geared toward swimmers with an understanding of all four strokes but is also open to swimmers who can swim Freestyle and Backstroke the length of the pool and have a basic understanding of Breaststroke and Butterfly.

Each week we will dive into specific strokes, analyzing proper form and recovery as well as practice drills to help students gain endurance and confidence in their advanced skills. We will also discuss and practice starts, turns and finishes.

IM (Individual Medley is the combination of the four competitive strokes into one race.  Butterfly.. Breaststroke.. Backstroke,..Freestyle)